Mexican Street Corn
A small-batch Mexican street corn dish with lime, yogurt, and cheese. Quick to make, creamy, and easy to serve warm.
Recipes
Explore our complete collection of delicious and nutritious recipes.
Frozen Mango Mocktail for Easy Sipping
A bright frozen mango mocktail that is smooth, refreshing, and easy to blend in minutes.
Fish Tacos with Cabbage Slaw
Baked fish tacos with crunchy cabbage slaw and lemon crema make a fresh, easy dinner with simple ingredients.
Fish Tacos with Creamy Cilantro Sauce
Fresh fish tacos with a creamy cilantro sauce, soft tortillas, and mild toppings. A quick small meal for 1 to 2 servings.
Easy Baked Fish Tacos
Light baked fish tacos for one to two servings, with soft cabbage slaw and a bright lime yogurt sauce. Quick, gentle, and easy to make.
Gentle easy slow cooker turkey chili
Small-batch slow cooker turkey chili with sweet potato and pearl barley, mild and soft textured for gentle digestion. Makes 1 to 2 easy servings.
Healthy Low Sodium Lasagna
Easy low sodium lasagna for one or two using no-salt-added tomatoes and part-skim cheeses for a soft, gentle-to-eat comfort meal.
Red Lentil Coconut Milk Soup
A gentle, creamy one pot red lentil and coconut milk soup for 1 to 2 servings, ready in about 30 minutes and easy to digest.
Low Sodium Kale Chips
Light, crunchy kale chips seasoned without salt for a clear, savory flavor. Makes 1 to 2 servings in under 30 minutes.
Red Lentil Soup
Simple red lentil soup, ready in about 30 minutes. Velvety when blended and mild for gentle digestion, perfect for one or two.
Mongolian Beef With Noodles Recipe
Simple Mongolian beef with noodles for one or two, savory lightly sweet sauce, soft textures and easy steps for gentle, low-fuss cooking.
Authentic Mongolian Beef Recipe
A small, flavorful stir-fry for one to two, quick and easy to digest with thinly sliced beef and a glossy savory sauce.
Stir Fried Chicken with Ginger
Bright, quick stir fried chicken with ginger for 1-2 servings; cooks in one skillet in about 20 minutes and is gentle on digestion.
Chicken with Garlic and Ginger
Bright, gentle skillet chicken with garlic and ginger for one to two servings, with a mild sauce and soft sides for easy digestion.
Chicken with Ginger and Garlic Sauce
A quick weeknight chicken with bright ginger and garlic sauce, perfect for one or two servings with tender, silky meat and minimal cleanup.