Healthy Low Sodium Lasagna
Easy low sodium lasagna for one or two using no-salt-added tomatoes and part-skim cheeses for a soft, gentle-to-eat comfort meal.
Category: Rice & Pasta
Cozy bowls, one-pan dishes, and small-batch meals made with rice, pasta, and other grains. Easy, filling recipes for everyday cooking.
Low Sodium Creamy Tuna Noodle Casserole with Peas
Small-batch low sodium creamy tuna noodle casserole with peas, scaled for one to two servings and easy to prepare.
Cheesy Tuna Noodle Casserole with Potato Chips
Small-batch cheesy tuna noodle casserole topped with crunchy potato chips, baked for one or two and easy to adapt for gentler digestion.
Gentle High Fiber Breakfasts
Soft, filling oat porridge with cooked fruit and ground seeds for steady energy and gentle digestion.
Lemon Rice Mug Cake
A quick single-serve lemon rice mug cake that turns leftover rice into a soft, tangy dessert. Ready in minutes in microwave or oven.
Baked Apple Rice Pudding for Two
Small-batch baked apple rice pudding for one or two—creamy short-grain rice with tender baked apples and warming cinnamon. Easy to make and reheat.
Gentle Mango Coconut Rice Pudding for Small Portions
A soft, creamy mango coconut rice pudding recipe perfect for small portions with tropical flavors and gentle cooking.
Soft Coconut Rice Pudding for Gentle Small Portions
Creamy and comforting coconut rice pudding perfect for small portions with a soft texture and mild coconut flavor.