Low-Sodium Make-Ahead Freezer Meals
One-pan, low-sodium freezer recipe for 1–2 servings that reheats easily and supports gentle digestion. Freeze single portions for quick meals.
One-pan, low-sodium freezer recipe for 1–2 servings that reheats easily and supports gentle digestion. Freeze single portions for quick meals.
Single-serve creamy chicken skillet for make-ahead freezer meals — easy prep, freeze-friendly, and gentle reheating for cozy, low-waste meals.
A quick single-serve carrot mug cake made with grated carrot and mashed white beans for a moist, tender small dessert. Microwave or oven options.
A quick single-serve lemon rice mug cake that turns leftover rice into a soft, tangy dessert. Ready in minutes in microwave or oven.