one-pan meal - Recipe To Do

Beef & Meat

Small-batch, one-pan shepherd's pie for one or two, with soft textures and minimal cleanup.

Chicken & Turkey

Easy one-pan chicken with roasted root vegetables and a light creamy herb sauce, sized for one or two and gentle on digestion.

Fish & Seafood

Fast one-pan shrimp and broccoli for one or two — low-sodium, gentle on digestion and ready in about 15 minutes with minimal cleanup.

Eggs & Cheese

Simple, high-protein, soft-texture breakfasts with short prep and small portions for 1–2, featuring a creamy cottage cheese and spinach scramble.

Chicken & Turkey

A soft, comforting one-pan chicken and sweet potato bake designed for 1 or 2 servings with mild flavors and easy-to-chew textures.