Gentle Easy Holiday Dinner for Two
One-skillet, low-sodium turkey and butternut squash ragout — soft, comforting holiday dinner for one or two, ready in about 25–30 minutes.
Tag: low sodium
Heart Healthy Soup Recipes: Chicken & Wild Rice
One-pot low-sodium chicken and wild rice soup for 1–2 servings, gentle textures and simple ingredients for easy digestion.
Bright Green Bean Casserole for Two
A lighter green bean casserole for one or two with roasted carrots, lemon-garlic yogurt sauce, and toasted almonds. Soft textures and simple steps.
Savory Onion & Mushroom Slow Cooker Pot Roast
Small-batch slow cooker pot roast with onions and mushrooms, fork-tender beef for 1–2 servings and gentle, low-effort prep.
Mediterranean Diet Recipes for Gentle Weeknights
A simple Mediterranean fish and whole-grain bowl for easy weeknights — tender baked fish, soft steamed veggies, and gentle whole grains for 1–2 servings.
One Pan Dinner for Two — Shrimp & Broccoli
A quick, one-pan shrimp and broccoli skillet ready in about 20 minutes — low-sodium, gentle textures, and minimal cleanup for one or two.