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Recipes

Chicken

Homemade chicken shawarma wrap in warm pita with cabbage and yogurt sauce
Chicken & Turkey

Easy Homemade Chicken Shawarma

Small-portion chicken shawarma made with everyday spices and yogurt, ready in under 30 minutes and gentle on digestion.

Chicken shawarma wrap in pita with yogurt sauce and vegetables
Chicken & Turkey

Oven Chicken Shawarma

Simple small batch oven chicken shawarma with a yogurt marinade and tender thighs, perfect for one or two and easy leftovers.

Citrus herb slow cooker chicken served over pearled barley in a bowl with lemon and parsley
Chicken & Turkey

Citrus Herb Slow Cooker Chicken and Barley

Set-and-forget slow cooker citrus herb chicken with pearled barley, low sodium and portioned for one or two for easy, digestion friendly dinners.

Citrus herb slow cooker chicken served with pearl barley and carrot rounds in a cozy home kitchen
Chicken & Turkey

Heart Healthy Slow Cooker Chicken with Citrus, Herbs, Barley and Carrots

Tender citrus herb slow cooker chicken for 1-2 servings, brightened with lemon and fresh herbs for low sodium heart healthy meals.

Small bowl of turmeric chicken with zucchini, carrots, and tomatoes in a cozy home kitchen
Chicken & Turkey

One-Pan Easy Turmeric Chicken and Vegetables

A small-batch, one-pan turmeric chicken with tender vegetables that cooks on the stove for 1 to 2 servings with minimal cleanup.

gentle low sodium slow cooker recipes featured
Chicken & Turkey

Gentle low-sodium slow cooker recipes

Small-batch lemon-herb shredded chicken made in a slow cooker; low-sodium, soft-textured, and veggie-forward for 1–2 servings.

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