Heart Healthy Frittata for Two – One-Pan Salmon
A gentle one-pan frittata for two with flaky salmon, asparagus, and a creamy egg base for a soft, low sodium small batch meal.
canned salmon
Salmon & White Bean Ragout — heart-healthy salmon recipe
Soft, fiber-rich ragout pairing salmon with white beans, kale, and barley for a heart-healthy, small-portion one-pan meal.
One-Pan Easy Salmon Recipes
Quick one-pan salmon dinners for 1–2 with veggies, healthy fats, and minimal cleanup.
5 Easy Air Fryer Weeknight Meals
Quick air fryer salmon for 1-2: tender lemon-dill salmon with potatoes and zucchini, low-fat and ready in about 25 minutes.
Soft Salmon Cakes for Two
Soft, mild salmon cakes for one or two made with canned salmon and mashed potato. Quick, tender, and easy to prepare for a comforting small-portion meal.