Heart Healthy Frittata for Two – One-Pan Salmon
A gentle one-pan frittata for two with flaky salmon, asparagus, and a creamy egg base for a soft, low sodium small batch meal.
baked salmon
Simple Valentine’s Day dinner for two
A small, gentle seafood menu for two: pan-seared scallops and baked salmon with bright lemon-herb sauce, quick to prepare and easy on digestion.