Heart healthy potato leek soup
A creamy, heart healthy potato leek soup for one to two, made in one pot without heavy cream, easy to blend for a silky, gentle texture.
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A creamy, heart healthy potato leek soup for one to two, made in one pot without heavy cream, easy to blend for a silky, gentle texture.
Gentle slow cooker chicken for 1 to 2 servings with low sodium broth, turmeric and ginger for an easy to digest, tender dinner.
Small-batch egg white and spinach frittata cups, low sodium and soft. Make ahead for quick breakfasts with gentle, easy to chew portions.
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