Easy Homemade Chicken Shawarma
Small-portion chicken shawarma made with everyday spices and yogurt, ready in under 30 minutes and gentle on digestion.
Category: Chicken & Turkey
Light, everyday recipes made with chicken and turkey, using simple ingredients and gentle cooking methods. Ideal for small, comforting meals at home.
Oven Chicken Shawarma
Simple small batch oven chicken shawarma with a yogurt marinade and tender thighs, perfect for one or two and easy leftovers.
Citrus Herb Slow Cooker Chicken and Barley
Set-and-forget slow cooker citrus herb chicken with pearled barley, low sodium and portioned for one or two for easy, digestion friendly dinners.
Low Sodium Anti Inflammatory Chicken Dinner
Gentle slow cooker chicken for 1 to 2 servings with low sodium broth, turmeric and ginger for an easy to digest, tender dinner.
Heart Healthy Slow Cooker Chicken with Citrus, Herbs, Barley and Carrots
Tender citrus herb slow cooker chicken for 1-2 servings, brightened with lemon and fresh herbs for low sodium heart healthy meals.
Low Sodium Chicken Noodle Soup Crock Pot recipe
A gentle, small-batch slow cooker chicken noodle soup with low sodium broth, soft vegetables, and tender noodles. Serves 1 to 2.
Anti-Inflammatory Chicken Stir Fry
Quick one-pan anti inflammatory chicken stir fry with turmeric and ginger, gentle on digestion and perfect as a small batch dinner for one to two.
Low Sodium Baked Chicken Breast with Carrots
One-pan low sodium baked chicken breast with roasted carrots for an easy 1 to 2 serving weeknight meal with gentle flavors and minimal cleanup.
Easy low sodium baked chicken breast for diabetics
Slow-baked lemon thyme chicken breast, moist and low in added salt, portioned for one or two. Bright no-salt pan sauce and tender roasted vegetables.
Gentle Heart Healthy Baked Chicken Dinner
Small-batch baked chicken with quinoa and slow-roasted vegetables, easy to digest and quick to make for one to two servings.