Air Fryer Frozen Vegetable Spring Rolls
Crispy outside and soft inside, these air fryer frozen vegetable spring rolls are a quick snack or light dinner for one or two and crisp up without deep frying.
Cooking for one or two? An air fryer keeps things simple and fast. You only heat what you need, the cleanup is minimal, and you get a reliable crunchy result without heavy oil.
Frozen spring rolls are forgiving. A slightly lower temperature and a short rest after cooking make them easier to bite and easier on the stomach. If you want side ideas, try a small portion of steamed rice or lightly steamed vegetables.
Ingredients You’ll Need
- 4 frozen vegetable spring rolls (about 3 to 4 ounces total)
- 1 to 2 teaspoons neutral oil such as vegetable oil, canola, or light olive oil, or cooking spray
- 2 tablespoons low-sodium soy sauce or tamari
- 1 teaspoon rice vinegar or mild lemon juice
- Optional gentle dip: 1 tablespoon plain yogurt mixed with 1 teaspoon honey or 1 teaspoon mild chili sauce
- Optional garnish: fresh cilantro or green onion
You can serve these spring rolls with a small side of soft steamed rice, lightly steamed vegetables, or a gentle dipping sauce for a simple light meal.
Step-by-Step Recipe
- Preheat the air fryer to 360 F for about 3 minutes. If your air fryer does not have a preheat function, run it empty at 360 F for 3 minutes.
- Lightly brush or spray each frozen spring roll with the oil to help even browning with minimal fat.
- Place the rolls in a single layer in the basket or tray, leaving small gaps so air flows. Do not overcrowd. You may need two short batches.
- Cook at 360 F for 10 to 12 minutes, turning once at the halfway point for even crisping. Thicker rolls may need up to 14 minutes. Watch the first time to find the perfect crisp level for your appliance.
- When done, transfer the rolls to a plate and let them rest, covered loosely with foil, for 1 to 2 minutes. This short rest softens the inner filling for easier chewing while keeping the outside crisp.
- Mix soy sauce and rice vinegar for a simple dip. Serve spring rolls whole or cut on the diagonal into bite-size pieces for easier, gentler eating.
Tips and Easy Variations
Easier Chewing
- Let cooked rolls rest covered for 1 to 2 minutes before eating to soften the filling.
- Cut rolls into smaller pieces to avoid large bites and make chewing easier.
- Serve with a soft side such as steamed rice to make the meal gentler to eat.
Lighter Digestion
- Use minimal oil and a light spray to reduce added fat.
- Choose low-sodium soy sauce or tamari if you need to limit salt.
- Pair with plain steamed vegetables instead of heavy sauces to reduce richness.
Softer Texture Option
- Lower the temperature to 340 F and cook 12 to 16 minutes, turning once, for a softer wrapper.
- Watch the first batch closely to learn how your air fryer performs.
- Add a small spoon of hoisin or a touch of mild chili sauce to change the flavor of the dip.
Quick reminders
- Rest rolls briefly after cooking to soften the filling for easier biting.
- Use low-sodium sauces and minimal oil for gentler digestion.
- Air fryer models vary; check at the lower end of the time range and adjust as needed.
Storage and Leftovers
Fridge
Store cooled leftover cooked spring rolls in an airtight container in the refrigerator for up to 2 days.
Freezer
Freezing cooked rolls is not ideal for texture, but you can freeze them in a single layer for up to 1 month and thaw before reheating.
Reheating
Reheat once in the air fryer at 320 F for 4 to 6 minutes until warmed through. Let rest briefly before eating and avoid reheating more than once.
Conclusion
Try this small-batch method for air fryer frozen vegetable spring rolls for a simple, gentle, and tasty snack or light meal. The method is quick and low fuss while still giving you satisfying crispiness.
Adjust temperature and timing to suit your texture preference and enjoy with a light dip or soft side for a balanced, easy meal.
FAQ
Do I need to thaw frozen spring rolls first?▶
No. Cook them from frozen for best texture and safety.
Can I reheat leftover spring rolls?▶
Yes. Reheat once in the air fryer at 320 F for 4 to 6 minutes until warmed through and let rest briefly before eating.
