Anti-inflammatory Diet Recipes: Salmon & Quinoa Salad
Small-batch grilled salmon with quinoa, blueberries and walnuts for an anti-inflammatory, heart- and brain-healthy salad. Serves 1–2.
Tag: anti-inflammatory
Anti-inflammatory Diet Recipes: Ginger Chicken Stir-Fry
Quick ginger and turmeric chicken stir-fry for 1–2, gentle on digestion and aligned with Nutritional Pyramid 2026 guidance.
Anti-inflammatory Diet Recipes: Turmeric Chickpea Curry
A gentle one-pan turmeric chickpea and spinach curry for 1–2 servings—anti-inflammatory, quick, and built around whole foods.